Process
Choose three (3) separate restaurants and create three (3) typical meals a teenager would eat.
Include main dish, any sides and drinks.
Once your have created your meals you will evaluate the nutritional value of the meal and record all your data.
Include the following:
Calories
Calories from Fat
Total Fat (g)
Saturated fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Choose three (3) separate restaurants and create three (3) typical meals a teenager would eat.
Include main dish, any sides and drinks.
Once your have created your meals you will evaluate the nutritional value of the meal and record all your data.
Include the following:
Calories
Calories from Fat
Total Fat (g)
Saturated fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)